Have you ever felt fragmented? I’ve often used that word to describe myself … until now. It seems sheltering-in-place offers a path to a more whole-hearted way of living. Continue reading The simple math of a whole heart
If you suspect food sensitivities affect your child (or self … or other family member … ), our current sequestered state offers opportunities for exploration. Continue reading Cabin fever or a food sensitivity?
I had just written about trying to slow life down when the email arrived saying school is cancelled for six weeks. It might as well have said, “Welcome to your new life.” Continue reading Navigating a new reality: corona closures
A new favorite song helped me see Christmas — and what comes next — in a new way. Continue reading Recognizing a rescue
In this ninth installment, I offer a quick recap of the lessons learned in our family’s quest to bring peace to our home and share a surprising place where food additives lurk. Prepare for irony. Continue reading The irony of additives
In this eighth installment in our family’s quest to bring peace to our home, I share a hypothesis — that food additives help cause our son’s window of stress tolerance to close. Continue reading Opening the window
This is the seventh installment in the story of our family’s quest to calm our son’s tantrums and how it led to a major lifestyle makeover. In this post, I move everyone’s proverbial cheese by going all-in on a new menu plan … Continue reading The Weekend of … something really different
In this sixth installment in my family’s quest to figure out what was triggering our son’s tantrums, I share an experience that explains why I was so open to making major dietary changes. Continue reading The power of peppers: my story
In this fifth installment in my family’s quest to figure out what was triggering our son’s tantrums, we find a glimmer of hope. Continue reading Following the clues
This is the fourth installment in our quest to figure out what was triggering our son’s tantrums. It was a hard piece to write, but it offers a glimpse at what our life was like before we began to figure things out. Continue reading Why I’m passionate about what we eat
