Each of us is on a journey, and 2020 certainly included some unexpected destinations.

In 2021, I would love to support you as you explore your own stories — or those of your organization.

I also invite you to follow my blog as I share my family’s transition back to Minnesota life (after nearly two decades in Washington state!) and my interests in Japanese culture, healthy eating, faith and yoga.

Classes + collaborations
string of pearls

Using my background in journalism, public relations, creative writing, teaching and consulting, I help others identify and write their own stories. I also am taking on new communication projects.  

My writing

The Same Moon — published in 2020 by Camphor Press — is my memoir of running far, far away — to Japan — to find my way home. You can find some of my essays here and blog here.


As a certified yoga instructor, I teach Holy Yoga, featuring gentle movement and meditation, and Yoga for Cube Dwellers — 15-minute yoga breaks designed for the office … and the home office.


Sarah brings a quarter century of writing/communication experience to every project, drawing on a background in public relations, journalism, creative writing and science writing — plus degrees in biology (BA), mass communication (MA) and creative writing/nonfiction (MFA), and yoga instructor certification.