Bound or branched?
It’s easy to get rooted in old ways of thinking or doing things. But what if we think of ourselves as branches? Continue reading Bound or branched?
Tag: Holy Yoga
The simple math of a whole heart
Have you ever felt fragmented? I’ve often used that word to describe myself … until now. It seems sheltering-in-place offers a path to a more whole-hearted way of living. Continue reading The simple math of a whole heart
Maundy Thursday: learning to retreat
Hitting the brakes on a busy life might not be pretty. But it is an opportunity to seek balance between busyness and retreat. Continue reading Maundy Thursday: learning to retreat
Peace in the pandemic
It’s important to stay informed and take care of ourselves and our loved ones, but in the midst of it all, it helps to remember that God is the true source of peace. The story of Gideon. Continue reading Peace in the pandemic
On immunity
This week, as we are bombarded with news of the coronavirus pandemic, I’ve been thinking a lot about immunity—both physical and spiritual … Continue reading On immunity
Meditation: Shrug it off
A couple of years ago, my son and I started a craft project. When we picked it up a few weeks ago, it caused me to think about how we welcome what life brings our way and how we let it go … leading to this meditation that I shared with my Holy Yoga class on Valentine’s Day. Continue reading Meditation: Shrug it off
Finding a soft heart
This brief essay about my father-in-law, who passed Jan. 4, provided the foundation of a Holy Yoga class I taught last week. Continue reading Finding a soft heart
Meditation: New year, new plans
This brief new year’s meditation formed the basis of a Holy Yoga class I taught last week. Continue reading Meditation: New year, new plans
Holy Yoga meditations
The meditations shared in this category undergird the Holy Yoga classes I facilitate. Welcome! Continue reading Holy Yoga meditations
