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Sarah Coomber

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Category: meditations

tired Leo
featured, meditations, Memoir, Yoga

(Still) learning to look

A new approach to dog training has caused me to consider my relationship with God in a new way. Continue reading (Still) learning to look

SarahOctober 1, 20192 Comments
welcome sign with hearts
meditations, Quotes, Things to let go, Yoga

Meditation: Shrug it off

A couple of years ago, my son and I started a craft project. When we picked it up a few weeks ago, it caused me to think about how we welcome what life brings our way and how we let it go … leading to this meditation that I shared with my Holy Yoga class on Valentine’s Day. Continue reading Meditation: Shrug it off

SarahFebruary 17, 2019
meditations

Guest meditation: Gratitude

This guest meditation by Nancy Anderson formed the basis of a recent Holy Yoga class at CPC. Continue reading Guest meditation: Gratitude

SarahFebruary 6, 2019February 9, 2019
meditations, Memoir, Yoga

Finding a soft heart

This brief essay about my father-in-law, who passed Jan. 4, provided the foundation of a Holy Yoga class I taught last week. Continue reading Finding a soft heart

SarahJanuary 21, 2019
meditations, Yoga

Meditation: New year, new plans

This brief new year’s meditation formed the basis of a Holy Yoga class I taught last week. Continue reading Meditation: New year, new plans

SarahJanuary 13, 2019January 16, 2019
meditations, Yoga

Holy Yoga meditations

The meditations shared in this category undergird the Holy Yoga classes I facilitate. Welcome! Continue reading Holy Yoga meditations

SarahJanuary 13, 2019January 13, 2019

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