This is Part 2 in the story of our healing journey. Parenting is challenging enough without daily tantrums, mood swings and rages. Our family life finally began to improve when we realized that what we were eating was exacerbating the situation. Continue reading Seeing red
Parenting is challenging enough without daily tantrums, mood swings and rages. Our family life finally began to improve when we realized that what we were eating was exacerbating the situation. This is the introduction to the story of our healing journey. Continue reading Food is my hammer — and I’m sharing it
After the hubbub of the Thanksgiving-Christmas-mega-holiday-palooza, now is a great moment to reflect on the blessings of the season and the year. And to remember why some of us do our best to remain gluten-free/dairy-free/fill-in-the-blank-free. If you (like me) are ready to get back on whatever horse you might have fallen off of, check out this simple breakfast recipe. Whip it up in 5 minutes … Continue reading Boxing Day resolutions
(… and check out a recipe for Norwegian apple pie!) We had old friends over for supper last night. Much had changed since we had last hosted them — children had grown tall, adult hair had grayed (and fallen out), households had moved, jobs had evolved. All the usual stuff. Then there were the eating habits. Over the past three years, my family’s diet … Continue reading Please ask your guests this question …
Toxic Toby is an animatronic bear. Built in Battle Ground, Washington, he now stands vigil on the streets of London, connected to an app that measures air quality. Whenever pollution levels hit a point unsafe for humans, Toby’s little eyebrows flex, and he coughs, paw to mouth. Adorable though he is, he sends a powerful message: The air we need so desperately can contribute to … Continue reading A beary good idea
Soon I will share a story I call “The Weekend of Orange.” It marks the beginning of a journey in which my family discovered that the food we were eating was making our existence untenable. What followed was an overhaul of our eating habits on a path toward healing. More soon … (So it took more than a year, but you can find my first … Continue reading “Natural” flavors
