The work you’ll find here draws on my background in journalism, public relations and creative writing, music, biology and Japanese culture, yoga, my faith journey and the wisdom of family and friends.

I write in order to understand and share in the hopes of connecting people … to each other and to themselves.

Japan memoir

Have you ever cut and run from your regularly scheduled life?

The Same Moon is the story of what happened when I ran far, far away … to find my way home.

Learn more about it here, and stay in touch by signing up for my newsletter.


I teach Holy Yoga, a form of yoga that offers participants an opportunity to connect with God through scripture, music, worship and community. Learn more about it here.

Un-natural flavors

I am blogging about my family’s quest for peace and healing, which only gained traction when we discovered we needed to make some serious dietary changes.

If you’d like to read our story, here is the beginning. Otherwise, the most recent posts are here.